Smoke Free app – Make Smoking History

Skip to main content.
Make Smoking History logo
Start of main content

Download the Smoke Free app

Stopping smoking is a journey, and your motivation and willpower won’t be the same every single day. You’re breaking a serious addiction, and some days may be harder than others when your cravings hit.

That’s where the Smoke Free app comes in – with a friendly team of advisors who are available 24/7 to help you through those tricky moments.

Not only that, but the app tracks the number of days you’ve been smoke free, the amount of money you’ve saved – and event the number of days you’ve added onto your life!

Motivating you to continue is a reward scheme, giving you badges and prizes for each milestone you reach.

If you live in Greater Manchester, you’ll receive full access to all premium features in the app FREE for six months, usually worth £60! You’ll also be able to get a free 4-week vaping starter kit straight to your door as part of the national Swap to Stop scheme.(T&Cs apply)

Get the app Arrow pointing right

The app has helped thousands of people just like you

In Greater Manchester, thousands of people have stopped smoking with the Smoke Free app. If you can stop smoking for 28 days, you’re five times more likely to stay smokefree.

After 50 days of using the Smoke Free app, Mark was sleeping better, his cough had gone, his smell and taste and improved and he was feeling so good.

The app is great. It’s like Candy Crush, but being good at this saves your life.
Mark’s story Arrow pointing right

Boost your chances of quitting

To give yourself the best chances of stopping smoke, it’s best to try a combination of behavioural support – like what you get on the app – alongside another quit aid like nicotine replacement therapy or vaping.

This way, you can get a low level of nicotine in your system – without the tar, carbon monoxide and other poisonous chemicals in tobacco smoke. Getting the nicotine that your body is craving can ultimately help you to stay off tobacco in the long run.

Plus icon

Get started

Join the 500,000 people who’ve already quit smoking with the Smoke Free app. To get started simply sign up at or search ‘Smoke Free‘ in the App Store or on Google Play. If you live in Greater Manchester, you’ll get full access to all premium features  FREE for six months, usually worth £60! (T&Cs apply).

A friend recommended the Smoke Free app and the more I researched it, the more I realised it was the right quitting method for me.
Nicola’s story Arrow pointing right

More ways to quit

CMS - Smokefree stock pic

Reasons to quit

From having more money to better health, there are loads of reasons to stop smoking. What's yours?
Why Quit Arrow pointing right
Colyn using nicotine replacement

Nicotine replacement

Nicotine replacement therapy (or NRT) can help you combat cravings when you first stop smoking.
Nicotine replacement Arrow pointing right
Lisa with vape


Switching from cigarettes to vaping can help you manage nicotine cravings and keep your hands busy when you first stop smoking.
Vaping Arrow pointing right