Quitting smoking is difficult, but thousands of people across Greater Manchester have managed to quit successfully. Some of them are sharing their stories to inspire others to quit.
Quitting smoking has definitely improved my mood.
After switching to a vape and downloading the Smoke Free app, the biggest thing Natalie has noticed since quitting smoking has been the positive change to her mood.
Read Jane's story
In the longer-term I want to live as long as I possibly can and be as healthy as I possibly can. Quitting smoking is the best thing I ever did.
Read Heidi's story
It feels really good to have had a positive influence on my dad. He cares a lot more about his health now, and it’s brought us closer.
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