Why Quit
Whether it’s for better health, for your loved ones, or to save money, there are lots of reasons to stop smoking. And the benefits start sooner than you might think!
Protecting loved ones
When you quit smoking, not only do you protect your loved ones from second-hand smoke, but you also live longer and enjoy a better quality of life. And that means the world to people who love you.
Saving money
Quitting smoking can seriously boost your bank balance, giving you more money to spend on the things that matter.
Better health
Quitting smoking is one of the best things you can do for your health. And the benefits start sooner than you might think!
Mental health
Smoking cigarettes interferes with certain chemicals in the brain. Quitting is scientifically proven to relieve stress, anxiety, and depression.
Healthier pregnancy
Protecting your baby from smoke is one of the best things you can do to give your child a healthy start in life. The sooner you stop smoking, the better chances you’ll have of a healthier, happier pregnancy and birth.
Going into hospital
Quitting smoking before an operation will reduce your chances of complications and speed up your recovery after surgery.
