Why Quit – Make Smoking History

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Protecting loved ones

When you quit smoking, not only do you protect your loved ones from second-hand smoke, but you also live longer and enjoy a better quality of life. And that means the world to people who love you.

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Saving money

Quitting smoking can seriously boost your bank balance, giving you more money to spend on the things that matter.

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Better health

Quitting smoking is one of the best things you can do for your health. And the benefits start sooner than you might think! 

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Mental health

Smoking cigarettes interferes with certain chemicals in the brain. Quitting is scientifically proven to relieve stress, anxiety, and depression.

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Healthier pregnancy

Protecting your baby from smoke is one of the best things you can do to give your child a healthy start in life. The sooner you stop smoking, the better chances you’ll have of a healthier, happier pregnancy and birth.

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Going into hospital

Quitting smoking before an operation will reduce your chances of complications and speed up your recovery after surgery.

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