Quitting smoking is difficult, but thousands of people across Greater Manchester have managed to quit successfully. Some of them are sharing their stories to inspire others to quit.
I needed the shock of being diagnosed with stage 4 cancer to stop, and I urge everyone to give quitting a go.
Middleton dad Phil urges others to quit smoking after a devastating mouth cancer diagnosis.
Read Danielle's story
I’m so pleased I managed to quit, as I feel much healthier and I’m enjoying spending time with my two sons.
Read Natalie's story
Even my ex-husband didn’t know I smoked. I would light up in secret and feel incredibly guilty. Now I’m smokefree, it feels great and I’m using my experiences to help mums-to-be.
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